Why I am becoming Fat Again?

Is it stress or anxiety again or lack of self-control? | An ordinary human beings journal

I have been introspecting on this question lately a lot. I lost one-third of my body weight in 2019. It was a target I had set really impossible at the beginning.

Initially, I never thought I would achieve that. But I did leverage an emotional event- specifically, a rejection from a romantic relationship in which I had invested so much emotionally. In the final month, I did a 30 days water fast to reach the target weight.

I had maintained that weight for the next few months. But I have again gained back two-third of that weight. I sat with myself to know why it is happening again?

Food addiction has been a great challenge for my entire journey here on this stupid planet so far.

And I am struggling on it every single day.

Shihab