I have a Mild Chest Pain

But I am enjoying it : My writing Therapy Day 7

As I have written prior I am trying to stay alive with whatever resources I have. I am feeling a numbness in my chest for a while, once I visited quite a few doctors about this, did a lot of tests, later found nothing as the reason.

And now is not a good time to see a lot of doctors about it and so I am trying to enjoy it. I hope it will be gone quite soon.

One thing I need to learn — Walk the Talk — Put into practice of the things the things I am learning or ideas I am generating.

Its been an incredible day, I have finished quite a large portion of the book about Become whole again.

I am doing a large amount of inner work now, mostly to make myself whole again — emotionally, heal my damaged inner from emotional abuse or so on. Another thing I need to be able to do now, is to set concrete boundaries while I am interacting with people.

And its important for all of my human relationships — -

I am trying to live my life on my own terms, find myself …so far I am enjoying the journey…Hopefully I will enjoy it too in the long run.

Its one of those low energy periods going on, where I am struggling with energy, I laid down two days, today I forced myself to be, hopefully on forcing next few days I will overcome this.. whatever it is biological or psychological problem. But I have felt this energy period for a large period of my life.

….Here I am standing with courage to fight … and stand up for myself..

Shihab Uddin

30th September, 2019