Here I am

Fighting Again

Emotional Power+ Economic Solvency + Physical Strength = My version of Grounded life.

Habits I am working on —

Physical Strength:

(a) Morning Run 5 K daily and on Weekend Morning Cycling with BD Cyclist

(b) Gym Work Out 6 Days a Week

(c ) Two big meals a day at morning and evening and during the time peanuts, fruits, green tea

(d) On weekends 24 hour water fast and one day a week 24 hour dry fast

Economic Solvency :

(a) $1000 bucks income in parallel

Emotional Power:

(a) sleeping 8–9 hours straight

(b) meditative prayers 5 times in a day

(c ) morning meditations

(d) affirmations for Self Confidence, Self Control, Self Esteem, Self Discipline and being Self Reliant.

(e) work on fear of datelines, stress, anxiety, emotional attachment management

I don’t have much to say except sharing I am just trying to be better, live better and feel better.