Getting Out from Bed at 5

First Challenge of the Day

I have stated recently I am writing lately to process my emotions and practice emotional self reliance. I am having quite a bit of destructive emotions lately such as destroying everything, I know I need to hold myself together.

For the time-being my biggest challenge to fight with my habit of snoozing and waking up everyday for Meditating and Morning run — for an energised day.

I had developed a habit an early rising from my early life, I still remember walking in the roadside with my grandfather during my early teens. But due to antipsychotics or due to mindset I have been failing to do that lately.

I want to feel successful at the beginning of the day, I want to feel everyday I have done something my life, I have lived and that’s what important for me now rather achieving anything else.

And I need to work on my fear of datelines.

Shihab Uddin

13th September, 2019