Feelings and Behaviour Log

Morita Therapy: Day 14

Feelings and Emotions:

I am feeling challenged today, had a hardcore workout in the morning, completed today in shorter timespan and bicycled to the library. But need to make sure brothers security — prevent black swan.

Happy to breathe live for one more day, yesterday I had an electric shock, then I realised I got one more opportunity to live, thank you universe, mother nature, God almighty — whatever it is for giving me another opportunity.

I am thinking about how I can ensure my brothers safety and security.

Behaviour:

Came to the library, now its time to challenge myself mentally —

Create a Whole Brain with conscious deliberate choice and hardcore practice — Btw I am typing with two fingers, hurt my one finger yesterday while cooking.