Feelings and Behaviour Log

Morita Therapy: Day 6

Feelings and Emotions:

I feel a lot bad today, I had to fire my cook cum maid, there were two reasons, one thing the trust was broken, I found her stealing, in fact the last day it was red handed and probably she will lie, when I will talk with her about it. So let it be.

Secondly, as I calculated I don’t have much money left for dwelling monthly. I mean I have money but I am trying to save some for calamities and in case of sudden problems with my brother and family. Such as recently I had a problem with my sister recently, where I had to give a lot of money.

I do not want to request money to anybody, because I have to give a lot of time and attention to give in lieu of that. These days I am trying to cut off all ties with unnecessary people and world.

But I am still hesitant to delete my FB account or not

Behaviour:

I just had an hour long call with a friend but Probably I will never respond to him anymore in future. Also I have started reading two books today.

Hopefully I will read these two today with two hours of meditation and workout in the evening.

This day too shall pass properly in good fashion …