Closure of My Writing Therapy

And on the Eve of No Blue November

Shihab Uddin
3 min readNov 2, 2019

Writing has always made me, I always share with people that I am a writer by heart, that means its just the keyboard and weird thoughts in my mind, even blindfoldly creates it, in fact I am typing closing my eyes( full disclosure: I can type blindfoldly using my windows extension keyboard, still I need to be adept in my mac keyboard to do it) , letting ideas flow in my mind authentically, I am trying to live an honest, authentic life to myself, it does not mean I don’t lie day to day basis.

I Still lie, I lie a lot but I do that on purpose and for the sake of living in a world I don’t understand.

My writing therapy started a month and few days before, when I had run out of budget for taking therapy( I spent a lot of money last year taking therapy though) , then I started to wonder in my mind, how would I survive or take control of the monster inside me, I was searching online, reflecting within, then I found this idea.

I enjoyed the whole journey, in fact it wrote itself, kind of transformation of the writer by his own writing or more bluntly it carried my own vessel, my entire being, whole self. I am publishing a directory here, with one-liners if at any point I would like to go back and reflect. For note, I write for myself mostly, as I enjoy doing the craft and it gives me tremendous joy, also joy comes to me rarely with very few elements of life. That’s why I keep doing it on a continual basis, almost everyday.

Day 1: A Day Spent Literally Well

Day 2 : Peace, Tranquility and Calm

Day 3: Taking Control

My Goals of Trying to Remain Alive is Dwindling

Day 4: A Meditative Morning

Day 5: An Incredibly Beautiful Morning

Understanding My Heart

Day 6: A Blissful Day Ahead

Day 7: Healing and Coping

I have a Mild Chest Pain

Day 8: A Wonderful Cold Morning

Day 9: A Hot Shower and A Good Mood

Evening Blues

Day 10: Blues Continued

Day 11: A Morning Went on Observing

Day 12: Forgive and Forget, More Body, Less Mind

Day 13: More Guilt Free and Less Thinking

Day 14: I woke up at 6 Today and Prayed

Day 15: Uniformity and Self-Doubt

Day 16: Looking Back Within

Day 17: I am happy to Let Go

Day 18: I am here for Myself

Day 19: Hypnosis is a Great Tool

Day 20: My Planning worked Almost 80% Yesterday

Day 21: Listen to Your Heart

Day 22: Common Humanity: Its not Just only Me

Day 23: Take it Slow

Day 24: Stop Projecting Forward

Day 25: Staying Grounded

Day 26: Preparing for Zero Blue Month

Day 27: I am Whole

Day 28: It’s Okay to Slip Off

Day 29: I Learned Something About Distraction Today

Day 30: I Bursted Yesterday

Day 31: Avoiding Perfectionist Trap

Day 32: Setting Intention

Day 33: Standing Up Where I can Feel My Senses

Day 34: Managing People is Always Hard

Day 35: It’s okay to Not Feel Good Sometimes

Day 36: I am the Dog I am Training

Day 37: I am Capable

I don’t know what the hell I am doing with my life now-a-days, but I am enjoying the journey, I am loving it and that’s what matters for now.

I hope if I sometime come back to this at some point later in my life, I will find the very same amount of joy, that I found creating it.

with this ..

All Good Wishes for a wonderful month ahead…

Shihab Uddin

2nd November, 2019

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Shihab Uddin
Shihab Uddin

Written by Shihab Uddin

Connecting Business and Tech: Actionable Insights for Meaningful Impact. Find me on linkedin: https://www.linkedin.com/in/msuworld/

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